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Elements Wellness 

Infrared Sauna Studio Newtownabbey, offering heat, light & salt therapy.

Looking for a wellness experience that combines tradition and innovation? Look no further than our transformative and restorative wellness treatments. Let us help you rejuvenate your mind body, and spirit.

Welcome to Elements Wellness Studio, Newtownabbey's first premium infrared sauna wellness studio.

Our boutique studio sessions combines restorative therapeutic treatments alongside traditional therapies.

We offer a variety of appointments to choose from, with the option of staffed or self accessible.

Self accessible appointments are available for members, to become a member simply book a staffed appointment and ask staff for details.  

  • Infrared sauna

  • Salt Therapy                                                

  • PEMF therapy

  • Red Light therapy

  • Holistic therapies

  • Wellness packages


Each Tuesday and Thursday our highly trained in-house holistic therapist Gayle Hood takes over the studio faciliating wellness packages and holistic treatments. Bookings for holistic treatments/packages can be booked directly with Gayle, contact Gayle on 07722866507 to discuss and tailor your needs.

At Elements, we believe in the power of holistic health, providing accessible wellness at affordable prices. 


Our therapies offer a wide range of benefits that can help you achieve optimal health and wellbeing. From allergy relief, chronic condition management to cardiovascular health and detoxification, our innovative treatments are dedicated to helping you feel your best.

The therapies on offer can also improve your sleep, reduce inflammation, support your immune system, and promote mental health and muscle recovery. Whether you're looking for pain relief, respiratory health, self-care, skin rejuvenation, or weight loss, we have a therapy that can help.


 Why not schedule an appointment today and start experiencing the many benefits of our therapies?

We have over 100 five star reviews online.

Many of our regular users find relief for various conditions such as; anxiety, arthritis, asthma, chronic fatigue, depression, endometriosis, joint pain, fibromyalgia, inflammation, mental health, respiratory conditions, sleep hygiene, skin complaints, sinus issues, sciatica, and more.

Come experience the power of infrared. 

Relaxing Candles

About Elements Wellness Studio

Locally owned, established 2022. Located Valley Business Centre, Newtownabbey

Wellness Studio & Holistic Therapy Newtownabbey

Our mission is to offer a bespoke accessible approach to wellness that users can access as and when needed.

We believe wellness should be accessible, affordable and available to all.

Far Infrared sauna therapy is gaining more popularity lately, with more people and health-care professionals feeling the benefits of far infrared therapy. Infrared is unlike a traditional sauna, far infrared sauna is a type of sauna that uses light to create healing heat. It differs from a traditional sauna wherein, a traditional sauna uses heat to warm the air, which in turn warms your body. An infrared sauna heats your body directly without warming the air around you. The infrared rays work deep into your joints, muscles and tissues, soothing the body.  An infrared sauna session is deeply penetrative, can help to eliminate impurities from the body, healing the body from the inside out. It is a great natural form of detox. 


We believe mental health and physical heath does not conform to a calendar, our ethos is to make wellness accessible, therefore we offer both self accessible and staffed appointments.  

Our studio is owned by a mental health professional Ashleigh Duncan, Ashleigh has over 10+ years experience in the wellness industry and owns a counselling clinic just 5mins from the studio. 

 Within our private sauna studio each session includes complimentary Red Light Therapy   RTL is known to boost energy, regenerate and rejuvenates. Commonly used for skin health, it brings more oxygen, collagen, elastin and nutrients to your cells.  We also have a PEMF Mat available for members to use, this can be combined with RLT. 

The sauna hosts in cabin Aromatherapy &  Chromotherapy also called colour light therapy, specific colours target specific issues, bringing restoration + balance to both mind + body. Choose a colour to suit your specific needs.  

Our doctor endorsed Halotherapy/Salt Therapy is a commercial first in Northern Ireland, dispelling pharmacutial grade salt. The calming and detoxifying effects of salt can support the immune, nervous and lympatic system. It supports respiratory heath as well as reduction of stress, headaches, increased immunity and aids sleep. 

Within the studio we offer holistic therapies and treatments, these traditional therapies can be combined with with the innovative treatments available in the studio for a restorative unique expereince. 

Our sauna and equipment are premium grade, doctor endorsed, delivering superior performance.

 We offer competitive rates, regular discounts and an innovative, relaxed approach to wellness.


The health benefits of these therapies are extensive, working specifically with what each individual needs. Heat + light will target problematic areas,
paving the way to wellness. 

This information is not intended to prescribe a particular health issue or course of action. Pllease contact your GP or health practitioner for medical advise.

Pricing + Appointments


Staffed + Self Accessible appointments available. 

Staffed appointments run weekdays -10am to 4.30pm. 

Self Accessible - early morning, evenings + weekends. 

We offer users the choice of appointment duration. 

Our most popular first session is a 40minute session, 50minute session is recommended if you wish to try all our treatments. 


Salt therapy is a popular add on to session. 

RLT & PEMF is complimentary within timeframe of booking.

The sauna is private, you can enjoy a solo session or share with a friend. 

Studio Pricing 

BRONZE - 30min Infrared Sauna session 
1 person studio session £22.50
2 person studio session £30 
This appointment is suitable for those who wish to use the sauna independently. 

SILVER - 40min Infrared Sauna & Studio Session
1 person studio session £25
2 person studio session £35 
**Most popular first session booking**
GOLD - 50min Infrared Sauna & Studio Sessions
1 person studio session £35 
2 person studio session £45

This session is best booked for those who wish to try all our treatments.

is complimentary within your studio timeframe, however a longer session is essential to get the most from each treatment. Our bio hack bed is a members favourite. 

Salt Therapy is an add on to any booking for just £12.50 per booking.  While you soak up the healing heat from our infrared heaters, salt is dispelled into the sauna cabin, it will dispel for around 20minutes however remain in the air for the duration of your booking, we highly recommend this experience. **Popular Add on**

Self accessible appointments for members. 

Self accessible appointments are available to members, as part of our Members Perks, S/A appointments are slightly longer at same competitive rate, this allows members to relax and set up as needed.
Becoming a member is simple, simply ask for membership on your fist Staffed Session, it is currently FREE. 

Group Bookings and Studio Hire - available on request, get in touch to discuss your needs.

Saving + Discounts 
We value our loyal customers + recognise the importance of regular/consistent use for best results.
We offer regular discounts to our members and subscribers.

Sign up today to keep up to date with offers + news. 

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